Great addition to your weight loss program. I have been working to lose weight gradually for the past year and have tried this product. Every few weeks I hit a hurdle where I'll slowly and steadily move forward, but then comes the inevitable plateau. Then I start making changes in the exercise/diet program to get the wheels turning again. This Perfect Trim supplement was a very simple supplement that helped accelerate weight loss. I've been using it for about a month now and have lost another four pounds without any further effort. I wake up, have breakfast, wait the recommended 20 minutes, and then take two capsules. The instructions say you can take up to three, but I'm only going to stick with two. There is none of the jitters or nausea that I have experienced with several other supplements and fat burners. It also works wonders to curb your appetite. I never had the urge to overeat and was always hungry in the background, even after a workout. I would recommend this to anyone who faces bumps in the road when trying to lose weight.
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