First of all, I am a 51 year old male, 6ft 1in, "average" build and approximately 242 pounds. before using this product. I'm currently coaching youth football, but I don't have a planned training program other than stretching to avoid injury. Initially, my purchase was just to find an alternative to my weekly office lunch break, replace it with something I could eat quickly, and resist the temptation to use delivery options on a specific day if needed. Of course, the added health benefits made more sense and was an added incentive to try this product. I don't usually use it on weekends either, just opting for a healthier food alternative. In just 3 months I have lost 220 pounds (lost 22 pounds) at the time of writing this article and continue to lose weight at a reasonable rate per week. The taste of this chocolate covered product is amazing, it is very easy to mix and consume, I actually crave it almost at the same time every day. I also use Amino Lean which is great too. Bottom line, if you want to make the simplest change to your daily routine and take a step toward shedding extra pounds, just buy it and use it. It's worth every penny.
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