Same quality as more expensive items. I can only tell you that you better be fit. I'm 6ft 1in, 210# in good shape. I bought the XL and it fits like a glove. Latex glove but, hey, I didn't do it, I did it to hide it. Also, if you're going to be using this for swimming or at the beach (I won't talk about surfing as I'm assuming you're already in shape) you don't need a loose fit in the water anyway, I don't want your skin to be a snug buy DO NOT wear surf shirts to the gym.
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