I normally wear a 2x-3x. (I’m 5’4, 250) I had to buy a 6x which fit on the second hook, but left a big gap right under my boobs which was kind’ve expected because I carry most of my weight in my midsection and not up top. The trainer Holds tight and firm. I work a sit down job that requires no lifting and very minimal standing. Within the first week one of the metal spirals in the front section poked out. It took me a long while to figure out what was stabbing me in my thigh as I sat. For a day or so after I discovered the spiral hanging out I was able to push it back in and live around it, however, now it’s at the point where it is almost completely dangling off and a constant nuisance. I request a replacement because of that. It covers my midsection pretty well.
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