I go to the local box 5-6 times a week and these are probably my favorite shoes. Much better than Nike Metcon 5 or Reebok Nano. The Nike Metcon has a low toe-to-heel drop, but lacks the cushioning to WOD your run. The Reebook Nano 9 has good cushioning for running but too much cushioning for lifting. This is the perfect shoe for in between. One of the negatives for some is the sock which looks like a lining in a shoe, that doesn't bother me but might bother others. I wear 12 in Reebok Nano 9 and 12.5 in Nike. Metcons and I wear a size 12.
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