I wear a size 7.5 for training and a size 8. 7.5 is good for training. I added elastic laces to size 8 so they can be pulled on and worn around the house. Although 8 is also good for a short walk. It depends on the thickness of the sock I want to wear which pair I wear. In the store my foot size was 7.5. I like the wide toe of Altra shoes. Especially through the archway you feel even more comfortable for me.
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