I have never worn a fully hydrated belt due to fear of rebound. But running through the southern heat and humidity made me give it a try. Displaying drinks halfway through my run really limited my distance and they got boring. So I'm tired. It works great! Doesn't bounce (if it's tight enough), holds plenty of liquid, case is big enough for my Samsung S8 Plus, holds my iPod plus lip balm and 4 Goo's with no problem. I have edited my review. I just finished my first 50k Ultra and am using this pack. No rebound, there was enough water in it to refill and since I've been training in it I haven't had any soreness or chafing from wearing the strap. I am very happy with it. Also, I had a problem with the product itself and the seller took care of me quickly. I would highly recommend this product.
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