I love these glass files for thick skin and calluses. They remove thickened skin and make your skin very smooth as if it has been polished. Not like metal files, like sandpaper or cheese graters. Naturally remove the metal thickened skin and calluses. But they leave a torn and even rougher skin surface than before. I like this set because the glass files are not attached to the plastic handle. They are better suited for small corners and tight spaces. The smaller rectangular file is great for nails, fingertips, etc. The larger oval file is great for the entire surface. I also have one with a handle (sold separately) which I find useful when I'm not feeling very flexible. It helps me reach. If you have really thick skin, don't expect to remove it all at once. Take out and flatten a bit. It may take several sessions a few days apart to get the desired skin. You will get there. Throw away metal files and sandpaper. These glass files are the way to go!
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