I'm 5ft 5in, about 150-155lbs and bought a size L which I usually wear with my running shorts. Most of the weight is on my buttocks and thighs. too narrow, good length, great pockets and soft. However, I wanted them to walk and they would climb up my legs as I walked. It's really uncomfortable to keep taking the shorts off while running, which is why I won't be using them for running. They are suitable for hiking and maybe hiking. They're comfortable, the lining fits well and doesn't leave a noticeable line, so I'll keep them for everyday wear.
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