I'm 6ft 2 inches and weighs 150 pounds. I usually wear a medium size for a slimmer fit and that's what I ordered. It seems a bit big, although maybe a small size would give me more hugs. But I think that's the way it should be. It falls below my hips and has adjustable straps, which I always like to have. I wouldn't say wear it as a base layer under a jacket, but actually it's more of an outer layer. thick flannel shirt. Hence my sleeveless jacket. warm and comfortable, I like it very much. Tried it out walking today in cold wind, 40F daytime temps and a fleece jacket and was very warm. The reflective lining is a great feature of Columbia products and the down lining is great too.
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