Bought this timer for interval training. I like this timer but it's hard to set up. It doesn't have very helpful instructions, but you can find some good videos on YouTube. I accidentally messed up my gym timer settings and then can't use them again until I watch the YouTube video again and set it again. The more I use it, the easier it might become to use. Stopwatch and clock functions are simple. The interval settings aren't that much. FYI, for intervals you can only set one value for work and one value for rest. Therefore, you cannot increase or decrease your work or rest intervals. But I wouldn't expect such features at this price point.
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