In general I like the belt, I usually wear size 36 shorts, so I ordered a size 38 belt, one size more than the instructions of all reviews, but I have to tell you this belt doesn't work, the little strap doesn't even get small enough to constantly put pressure on my shorts and I think you should order the size of shorts you have so you're the right size ie. If you wear a size 36, order a 36 belt. I've ordered both brown with different panels and black, so I've tried a wide range of these belts. 3 different styles and colors of all styles and colors and all and in any case if you wear pants or shorts size 36 . belt 36
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