I am a chiropractor. I always stress to my patients not to look down! In this era of smartphones, this is a really big problem. Causes very severe headaches. So I always show you how to properly set up your computer screens. I use this as a template. The monitor is elevated and the center of the monitor should be at eye level. So you can adjust the height of this item perfectly to your height. The only downside is that it doesn't go high enough. This works wonderfully for us people with disabilities! still gets 5 stars!
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