I work at my desk and this has 'saved my back'. After a car accident, sitting is terrible for my upper back and neck - it literally hurts to sit for even 5 minutes. I outfitted my home office with a standing desk, but of course my lower back wasn't happy with it for very long. This belt literally allowed me to stand in my lower back with immense comfort for hours while I worked. What I like about it is that it's not huge and bulky, I was looking for thin (and honestly, if anything, a little thinner would make me even happier). It's best not to feel big and bulky - it's not - you want tight support that molds to your body and shape - and it does a great job of that.
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