I've been using this product for several years and cycle it in and out depending on where I am in my competitive season and training. I can definitely say that I have less pain and can handle more intense training loads and racing schedules by taking this regularly. The taste is much milder than most super-artificial flavored amino acid powders and it doesn't upset my stomach at all. It's not the cheapest product, but you get what you pay for - it works significantly better than the 13 other amino acid products I've used in the last 5 years. It's important to take it on an empty stomach, at least for me. but YMMV. I have been very happy with the products I have used from this company (I use beetroot products daily and coffee when I travel) and would recommend them unreservedly. However, I'm a competitive athlete and train hard year-round, so don't know how they work for more 'normal' people.
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