Review on Optimum Nutrition Brain Support Supplement - Omega 3 Fish Oil, 300MG Softgels (100 Count) by Elaine Ross

Name: Optimum Nutrition Brain Support Supplement - Omega 3 Fish Oil, 300MG Softgels (100 Count)
Item: Optimum Nutrition Brain Support Supplement - Omega 3 Fish Oil, 300MG Softgels (100 Count)
Rating: 3

August 26, 2022

My favorite are ON products in diet and sports nutrition

I like ON products and bought this without going into detail. This is a decent fish oil with 1000mg of "Fish Oil" but only 300mg of "EPA and DHA". It's a really low dose if you ask me. Depends on what you are looking for. I will say that I take one morning and one evening with meals (before or after, doesn't matter) and I don't experience the "fishy" regurgitation or heartburn that I usually get with other fish oils. I might buy it again, but I really like it when the EPA and DHA intake is a little higher.

Pros

Enteric coated - all the benefits in eliminating bad fish taste

Cons

Not bad but...

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