All I can say is that this belt makes a difference. I carry a concealed weapon on my belt every day, as well as a knife or multi-tool depending on what I'm doing, and this belt holds them easily. I work very physically and the harness is comfortable and secure all day. I love the fact that it's a one piece, quarter inch thick piece of leather and I love the fact that it's made in the USA. The company has excellent customer service, they have already sent me several emails to make sure I am happy with their product and have no problems with it. I can see this belt will last for years and eventually when I wear it out I will buy another one. I used to spend $20-$40 on a belt and tried everything from store-bought "leather" belts to woven belts like the 5.11. and other. None of them were bad, but they only lasted about a year before I wore them out. This belt will blow them all out of the water. It feels as hard as a girth. If you're not sure if it's worth spending that kind of money, let me tell you straight away that it's worth it. In terms of size, I have a 34" waist and ordered a 36" belt as recommended in the chart. I usually carry an IWB with firearms and the strap has a few extra holes. When I'm not wearing it, the belt is tightened with a hole in stock. So for me the size chart was at the top. If you have any doubts about this belt, all I can say is that it is definitely worth the money. If you carry a firearm, it's definitely worth the money.