I had high hopes for this belt as other Nathan running products were so grippy. to keep him going. A water bottle is handy, but once you fill it up, it becomes too bulky to walk around with as you can feel the water sloshing around. I suggest filling it 3/4 full or freezing the water the night before. I feel like this belt needs a clip or magnetic tab to keep it in place. That being said, I like this belt for my 6-8 mile runs where I can benefit from it. from several small streams. For everything else I stick with my hydrator. Anything under 6 years old, I use the Nathan Marathon running belt.
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