I use Care Science Waterproof Kinesiology Tape to treat heel spurs and pain that I have suffered from for many years. It helps me get through a day when I'm on my feet for most of my shift. It is easy to apply and holds up very well. I can leave it on for up to 3 days although it leaves marks on my skin that I usually have to remove with alcohol or oil. But that's a small price to pay for the painless comfort it gives me. Full recommendation! :)
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