So although I'm relatively new to toe spacing, I love the concept of using toe spacers to correct my shape and get more stability, among many other things who can help you . I first tried a pair of inexpensive yoga fingers and in less than a week both pairs fell apart. I've been wearing these toe pads every day for almost a month and I absolutely love them! They hold up very well, very comfortable whether you go barefoot or wear them over socks. If you want to wear them in shoes, you can do so if there is enough space in the shoes. That's how I found out that I actually wear shoes that are too small. I read somewhere that you can't wear them to bed. I did it anyway and that was the last time I did it! You'll wake up in pain - you can't wear them to sleep. I can wear them for most of the day with no problem, but I would suggest starting slowly. They seem to have great value for the job they do compared to much more expensive brands, but I haven't worn the more expensive brands myself. The only downside for me is that the part between my thumb and the part next to my pinky doesn't always stay in place, especially when I'm barefoot. I found it stays in place better when I put my socks on and put the device on top. I highly recommend trying them out.
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