This walking belt helps my mother move around after a stroke without injuring herself. However, the instructions that came with it were useless. The images were taken from afar and are so small that you can't see the details. The instructions are so generic that they are useless in place of pictures. I've spent days on the internet looking at the strap in more detail so I can use it properly. Once I figured out the belt, the instructions made sense. This is when you need to know before you need to know. I hope it will help the manufacturer to rewrite these instructions for people who have never used such a belt before and improve the pictures closer to the buckle.