My daughter uses this to help with her shoulder/collarbone that keeps falling out. This posture brace helps your shoulders not to lean forward. When she wears it, it helps with pain and keeps her shoulder and collarbone in place. It took a little getting used to as it puts pressure on the armpit, but once your muscles get used to staying behind it's not too bad. Unfortunately, the first one lasted less than two weeks because the Velcro kept slipping off. We have ordered a replacement, let's see if it holds up better. I hope this was just a bad review and I can update my review once we see it stay! Also. So I'm sending it back and trying another brand. What could have been exactly what we needed turned out to be a terrible disappointment.
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