I had severe lower back pain and relieved myself a little by using some pillows to support my back and knees. Unfortunately, the pillows created pressure points on the upper back. I bought this four piece set because it looked so versatile and I only had two pillows to go from sitting to sleeping. In just one night, the pain in my lower back almost disappeared. disappeared! Now I just wake up, sit up and get up. Stop spending five to ten minutes stretching and moaning before you even sit down. The lower back pain is now completely gone. A few more notes: The long pillow didn't initially swell, so following another customer's advice I put it in the dryer on medium heat for about 20 minutes and it expanded a lot. In the evening it was fully stretched out and I used it under my neck as a pillow and lumbar support. It works well in both positions. Another observation: I move around more than I thought during sleep because the pegs and back pillow move apart at night and I slide onto the back pillow. It doesn't seem to affect how good my back feels in the morning as I've had the system for a week now and still have no back pain. Three medium firm support pillows perfect for my height of 5ft 2in and 119lbs. . They are comfortable, soft but have enough support. The long roll pillow is softer and offers more support and is ideal for the more sensitive areas of the neck and lower back. I highly recommend this system.
Adjustable Memory Foam Pillow With Zip Cover By LANGRIA - Ideal For Side, Back, And Stomach Sleepers, CertiPUR-US Certified, Odor-Free, And Breathable - Standard Size, Washable
40 Review
Elviros Memory Foam Cervical Pillow, Ergonomic Contour Pillow For Neck And Shoulder Pain Relief, Orthopedic Sleeping Bed Pillows For Side Sleepers, Back And Stomach Sleepers (Dark Grey)
40 Review
HOMCA Reading Pillow, Inflatable Bed Rest Pillow With Arms Great As Travel Camping Pillow For Lumbar Back Support, Upgraded
44 Review
Ultimate Comfort for Stomach Sleepers: DOWNLITE Worlds Flattest Down Pillow - Designed Extra Thin (Standard)
47 Review
🏊 FLEXTAILGEAR Tiny Pump: Portable Ultra-Mini Air Pump for Pool Floats, Air Bed, Mattress, and More – USB Rechargeable with 1300mAh Battery
4 Review
🛏️ King Koil Queen Air Mattress - Best Inflatable Airbed Queen Size with Built-in Pump - Elevated Raised Air Mattress Quilt Top - 1-Year Manufacturer Guarantee Included
4 Review
🛏️ Intex Dura-Beam Deluxe Comfort Plush Airbed Series with Built-In Pump (2021 Model)
8 Review
🛏️ Intex Inflatable Pull-Out Bed Series
6 Review