Under thermal underwear there should not be any tights, standard T-shirts and T-shirts. It is also necessary that it is completely adjacent to the body, but at the same time does not squeeze it. At the same time, it is not recommended to wrap yourself in more than three layers, this will create an extra load on the body. Ideally, the bottom layer removes moisture from it, the middle one brings it out, and the top one protects from the wind.
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