At 30 I got cystic acne on my cheeks and jaw. It was very painful and the bumps took a long time to heal. I started using it every night and it helped a lot. I use a pad for my face, chest and shoulders. I then applied Retin A to my face (I used to use Retin A but it didn't help until I added these pads. My theory is that it unclogs the pores and then helps Retin A to penetrate deeper. Warning, this can dry out so I put some moisturizer on my dry prone areas)
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