I found out relatively late that I clench my teeth at night. Indeed very difficult. I don't grind them so my wife didn't know. The vigilant dentist asked me if I grind my teeth at night, I said no, then he asked a series of clarifying questions and it turned out that I wasn't grinding my teeth but clenching them. This leads to serious health problems like receding gums, headaches, and literally cracked teeth from stress. I had to remove ONE front tooth, it couldn't be saved, and the implant cost $5,000 out of my own pocket and visits to 3 different specialists. around. Endodontist, my regular dentist (she's really good) and oral surgeon. It took a year of visits to fix everything. With any luck, a crown instead of a new tooth is only $800, and I had to get several of these. So now I am asking all my relatives if they have the same symptoms and some of them have. I recommended Sleep Right as my first choice and even bought it from Revain for my daughter. I tried a custom bite guard that cost $400 and didn't work very well. I think it actually put more pressure on the tooth which eventually caved in to the root. I've tried athletic shin guards that worked well but were uncomfortable. Finally, I tried Sleep Right, which doesn't seem to cost enough to be effective, but it's absolutely my go-to choice and works great. Now I don't go to bed without it and it has saved me a lot of morning headaches and protected my remaining teeth and my now very expensive front tooth. It is very comfortable, adapts to any mouth size and bite angle and stays in place. So, in the romance department, it's a little uncomfortable, but it's discreet and not as uncomfortable as a custom mouthguard. Haven't worn one yet, although I've managed to lose one. They are very durable and easy to clean. I just scrub them with a toothbrush in the morning and occasionally gargle with peroxide. If you have bruxism (nighttime grinding), do it now before you have to spend as much money as I have to fix the damage.
USA Made Professional Mouth Guard: Customizable Dental Guards for Teeth Grinding, Bruxism & Clenching - 2 Sizes, BPA Free - Also Ideal for Sports & Teeth Whitening
9 Review
The ConfiDental - Pack of 8 Moldable Mouth Guards for Teeth Grinding Clenching Bruxism, Athletic Sports, Whitening Tray - Includes 4 Regular and 4 Small Guards in 2 Sizes
11 Review
😁 GRINDSHIELD Women's Custom Dental Mouth Guards - (2) Upper Teeth Night Guards for Teeth Grinding – Ideal Comfort Fit Mouth Guard & Case - Sleep Bruxism, Tooth Clenching & TMJ Relief
9 Review
KOHEEL Grinding Adjustable Eliminates Clenching Oral Care
9 Review
Convenient Listerine Ready! Tabs Whitening Chewable Tablets: Polar Mint Flavor to 🦷 Combat Bad Breath, Whiten Teeth, and Eliminate Germs Anywhere, 24 ct, Sugar-Free, Gluten-Free
11 Review
🍊 TheraBreath Fresh Breath Chewing Gum: ZINC with Citrus Mint Flavor - Pack of 6 (10 Count)
11 Review
Wild Fuel Dental Probiotics: Fresh Breath & Healthy Bacteria Support - Vegan, Cruelty-Free Chewable Tablets for Oral Health - 45 Mint Flavored, Sugar-Free Travel Tin
14 Review
🌱 Organic Peppermint and Parsley Oil Gel Capsules for Fresh Breath - Keto Friendly Stomach Mints with 3+ Hour Freshness - XL Size - Freshies
12 Review