Depending on your needs, the brace can be difficult to lace up for support and quite difficult to untie, but I am overweight and my ankle is sprained from one side and a broken ankle on the other hand, to be fair. However, between the lacing and the Velcro, it offers a good, light and comfortable grip. My doctor recommended a lace bandage for a severe ankle sprain and it helped a lot. At first I thought I bought the wrong size (small) but it actually worked. I usually wear women's shoes in sizes 8-1/2 to 9.
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