Ordered this as a replacement for my current stretch belt. Got the 32"-34" size as my waist is about 33". Compared to my existing stretch belt, this belt is a couple inches longer (not including buckle). It feels great to wear but there is a LOT of length left. I would reorder if they made a 30"-32" inch, afraid the 28"-30" will be too small so I'm returning and looking at other brands. The quality seems to be fine, it's just too long for the size waist they say it fits.