This material is quite uncomfortable. I think the reviewers who say they love it need to compare it to other much inferior protein powders as it's unlikely many people will like it over regular food. This is the only protein powder I've tried and it worries me how others will taste when it's considered one of the best. . I can actually drink the full 12 ounces without choking or shaking. I suggest taking a blender bottle and giving it an occasional shake while drinking, otherwise the last few sips are really undrinkable because you're just drinking the brown sediment. Also, use very cold water. I might try ice in my Vita Mix. I plan on trying a few other protein blends and will use these as a fallback solution if they go bad, but it's gotta be pretty grim for that. will happen. Maybe other flavors are better?
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