I’ve used a weighted vest for a couple of years and it’s provided a huge benefit to my workouts. You can use it during running, interval training, or even lifting. I use it mostly during interval training, finding that it supercharges the workouts, especially push-ups and pull-ups. I personally don’t run with it on due to possible joint issues, but many people do.This is my third weighted vest in 3 years and it’s definitely my favorite for a couple of reasons. First, the weight comes from steel bars which is, in my opinion, the only option. My first vest had bags filled with iron. After awhile, they fell apart and the iron shavings went everywhere. My second vest had larger steel plates, but they were too heavy and broke through the pockets.This vest is ideal because it uses solid steel rather than iron filled packets. It’s also great because the smaller steel bars are less likely to break through the pockets.The vest itself is very well made and fits me nicely. It doesn’t rub, but remember that the vest might not fit everyone perfectly. It has 42 pockets in which you place the bars. You can add and subtract bars to change the weight to whatever suits you, up to the max of 22 pounds. My vest came with a few extra steel bars too.I have two small complaints. First, getting the bars in the pockets is a bit of a pain. It took me around 5 minutes to get them all in. However, this is a one time thing unless you plan on changing the weight often. Second, this is my first vest to use a zipper. Given the wear and tear these vests take, I hope the zipper doesn’t break.Overall, however, this is a great weighted vest. It’s easily my favorite. Try it out to greatly enhance your workout!
VIGBODY Weight Bench, Adjustable Strength Training Bench For Full Body Workout, Foldable Workout Bench, Utility Incline/Decline Exercise Bench For Home Gym- New Version
37 Review
Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training
44 Review
Gonex Hand Grip Strengthener With Counter, Forearm Trainer Workout Kit (5Pack), Adjustable Resistance Grip Strength Trainer, Finger Exerciser/Stretcher, Grip Ring, Grip Ball For Recovery And Athletes
37 Review
Set Of 8 Olympic Barbell Change Plates By The Friendly Swede - 5 Lb Fractional Micro Weight Plates For Incremental Strength Training And Muscle Building Increases
44 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review