This is my first time ever using any type of shaper. I like this one. It has adjustable Velcro sections on either side. It fits comfortably. I have worn it during my workouts and while performing household chores. I didn't realize until after I took the shaper off that I did feel a difference. The shaper does cause the torso to sweat while wearing, but only lightly. I am not sure about laundering the shaper as it did not arrive with any instructions. However, I just wipe my shaper off with a damp cloth to which I have applied a small amount of woolite. The stitching seems ok to me so far. I read a few reviews complaining the shaper was "coming apart". No issues for me so far. I have had the shaper a few weeks now. No noticeable difference in my waistline yet. Please note this shaper will likely not lay smoothly under regular clothes. It seems more suitable for wearing during a workout. The shaper also does not cover all the way to the top of the hips. I have a short torso, but on me the shaper covers from just under the breast area down toward the lower abdomen- but not the whole lower abdomen. Exercise caution when choosing your size. I am 5'3" and 184 lbs. I have a 37 inch waist. In ordered a large as indicated by the website's sizing chart. I thought the shaper wouldn't fit initially, but it does. I will not return it because I want restriction and I want to reduce my waistline. Overall I am satisfied with my purchase and would not return the item and would recommend to a friend.
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