Review on 🥤 UCAN Keto Energy Powder - Sugar Free Pre Workout Powder for Men & Women with SuperStarch - Non-GMO, Vegan, Gluten Free - Cran-Raz Flavor - 30 Servings by Mary Jones

I'm 57 years old, a recreational runner training for my sixth marathon and need a better fueling strategy for long runs and the last few miles of a marathon. I heard about UCAN through the MTA podcast and several interviewees. I particularly liked the idea of sustainable energy with reduced sugar drops. I've only had the product (I had an orange flavor) for a few weeks and have used it for two long runs of 12 and 14 miles. I drank 1 scoop of UCAN in a shaker 30 minutes before my run and 1/2 scoop in a 10 ounce bottle on a hydration belt which I sipped from during my runs. The texture was a little chalkier than I expected, but not bad. I'm glad I had a second hydro flask with just water. A slight sweetness that I liked. I agree with the advertising that the product is very gentle on my gut. The stomach was full throughout the run. In terms of energy, the product didn't seem to give me a boost, but more importantly, it never let me down. Like he took my energy level at the beginning of the run and just increased it. By the end of both rides, my legs felt happy and continued to work at the same pace. On the second run, my body was so pleased with the lasting energizing effects that I began to look forward to the taste and the slight lime effect. I gave the product 4 stars because I have little experience with it. However, I hope that UCAN will continue to develop well and become the basis for my long-term refueling.