Up one size for the first time and the hem of the shirt seemed high, put your hands up, the shirt is quite high above my waist. Went back for XL, it was a bit better. HOWEVER, the hem of the shirt flared like a skirt. Very strange. I am 6ft 2in and 190lbs will not fit this shirt. This is more for guys with a bell-shaped body. Excellent fabric texture, appears to be of high quality.