I’m 5’7.5 and maybe around 220-230 My torso is pretty long and I have an over hang belly. The waist trainer fits amazing and I love that it’s like a body suit because it also holds in my back fat and this prevents the waist trainer from folding at the top (which happens to me with any kind of waist trainer/spandex) I got an XL btw and everything is perfect except the length. I kind of expected this but the trainer doesn’t take in all of my belly and therefore it slides up when I make certain movements. I’m still going to wear it cause it fits great other than the length and it’s got my waist snatched asf. Plus it kind of makes your boobs look huge cause they push them up
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