So far this shoe has been great for weightlifting. I like the grip I get when lunging. The sole is stiff so the back foot can feel uncomfortable doing Bulgarian squats, but nothing major. I read the reviews and bought 1/2 size larger. I could probably do a 9, but I'm happy with a 9.5. My leg is guaranteed to have enough room, no matter how much weight I lift. looks like my altras in a toe box. My friend I climb with just bought a pair. To update. February 22, 2020 My friend who bought a pair is so happy she did. Now she is a firm believer in climbing shoes and does not use running shoes. Also, another friend of mine ordered a pair to lift today. Hope she's just as happy.
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