I bought this to fill in the gaps while charging my apple watch. I've tried a few other inexpensive bands/clips and haven't warmed to any of them. I've worn them with a watch to compare and they count steps close enough, they read a little less than a watch but close enough to be acceptable. I find the sleep tracker to be as stable and accurate as any I've tried. The app itself is well made and accommodates several other IHealth products such as a pulse oximeter, scale, blood pressure cuff, all of which connect to the app and the Apple HealthKit app. The watch syncs reliably but sometimes it takes a connection attempt or three, I kinda blame it on all the other bluetooth products I have connected to my phone. In general I like it. I'm a little sorry I didn't buy the more expensive am3 instead, but for now this model suits my needs perfectly. Almost 5 stars, but not quite.
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