I got this to enhance my daily work out routine. I have a hurt wrist and cannot do normal push ups - but I can hold these handles and do push ups using this balance board. It also works a whole new set of muscles! I also use it for squats and other core exercises. I have really enjoyed changing it up with my exercise routine and have noticed an improvement by using this balance board. It also doubles as entertainment for my kids. They love balancing on it. Even my 2 year old holds on to the couch and balances on the board. I love that this is also helping my kids improve their balance and strengthen their muscles even though they just think it's a toy :). It is really high quality, very sturdy, and the bottom is kind of rubbery so it won't slip, which is great. This was a great buy for us!
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