Review on Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate by Bogusawa Juraszek ᠌

To drink this gainer with so many carbohydrates and calories, you must either work hard at hard physical work! , or have steel guts to digest it all, in all other cases if you drink it according to the instructions: then it is condensed milk both in consistency and in taste, which is physically simply impossible and unpleasant, and after it you need to drink another half liter of water so that the taste goes away , he will be digested until the evening, if not until the next morning, for himself personally, he switched to high-protein gainers, and so on. carbohydrates I can eat myself! And there is no such strong feeling of heaviness.