I bought Phiten Titanium Tape after someone suggested I try it. I was skeptical at first, but I gave it a try. I have had shoulder problems for many years. It was difficult for me to turn it and even reach behind my back. I put Phiten Tape on and noticed a difference after a few days. I was no longer in constant pain and could reach my back. not completely, but at least much more than before. I've also tried black tape but it doesn't work as well as brown (don't know why). As with all products it may not work for everyone but it doesn't hurt to just give it a try which I did and will definitely order again if I run out of buns.
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