My mother has been complaining about pain in her legs for a while, but she doesn't like being touched by strangers, so massage isn't for her. I got this hoping it would work and now she uses it every night before a hot bath. She loves it and it was very easy for her to use and master but she found the initial setting when she first tried it on but she got used to it. When I tried it I went to the 3rd setting and found that they are all really good. I'm sure she just needs to get comfortable as she's just not used to putting pressure on her legs, but this is something to consider by taking it slow and doing it for one at first do for a short time. Especially if you are older.
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