This shirt has a LOT of stretch to it, very soft material and is the most comfortable shirt I have ever owned. I will purchase all the other colors. There is plenty of length to this shirt where some of these shirts from "Asia" are always short, raise your arms and you see your stomach. This shirt I can pull down well past my waist down to my front pockets. I am 5'6" weight 195, muscular build, 16+" biceps 46" chest and doesn't feel restricted at all, so if you have more a muscular build this is a very nice shirt to emphasize your physique because the sleeves sit higher up on the biceps. If you have a belly it will emphasize that as well because even though it has quite a bit of stretch it is form fitting.I have a Large white and with some summer tan it really looks nice. ITs pretty thin but not see-through. The tag reads 100% cotton, not sure how because there is so much stretch. Will try and post photos if it lets me after I post.Forget all those shirts from Asia that you can't figure out the sizing because they are all across the board, this in a X-Large would for sure be too big, even though I have broad shoulders and larger biceps the large is perfect. I would say American sizing and you could downsize if you want a snugger fit
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