I sewed these into the shelf bra liner of a backless white t-shirt dress to provide some shaping for A cups. I did have to trim the edges to make them fit but that was an easy thing to do. They are seamless and you can't tell they're there, even with the thin white t-shirt material. I've always had good experiences with this brand name - sewed some triangle swim shapers into two of my bikini tops and they look very natural.Pros: you can trim them to fit, provides good and natural shaping, low profile, easy to sew in, nude coloring works well with thin materialsCon: doesn't provide much lift at all (if you buy the A cup size), so don't look for any kind of apparent cup size increase with these
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