Review on RDX Shin Guards: SATRA Approved Leg Protectors for Muay Thai, Kickboxing, MMA, BJJ, and Boxing Training & Fighting by Bryan Hill

I'm a grown man 1.77m and the size fits me quite well. I almost believe media can work, but it wasn't worth swapping only to find out the media is too small. Like almost everyone who has bought them, I wanted overlays that I can wear with shoes and these are probably some of the best out there, especially for the price. In terms of functionality, they are quite good for use on a heavy bag. I still train my calves so it was great to have something I can wear and hit like hell. I don't think they would be that good for light sparring. I did some drills last night, and even with the <25% power limit, the shin-to-shin contact wasn't bad, but I could tell it was going to be very painful to deliver my punch with real power. So for a heavy bag for work it's 5 stars, for real sparring it's probably 3 stars.