Review on 🥤 Quest Nutrition Salted Caramel Protein Shake - Ready to Drink, High Protein, Low Carb, Gluten Free, Keto Friendly, 11 Fl Oz (Pack of 12) by Christine Bergseth

a lot and a long time I have Bought another brand because of their calorie content, no carbs and no sugar, plus they were really good. BUT I was devastated when I found out what the ingredient in these cocktails is. The truly deadly ingredient in these shakes: maltodextrin affects blood sugar levels WORSE than sugar. Sugar ranks 65th on the glycemic index, and everyone knows that the higher the number on the index, the worse its consumption affects blood sugar, even for non-diabetics like me. And here comes that monstrous ingredient, MALTODEXTRIN, with a staggering glycemic index of 110 that's almost twice as bad for you as sugar. I say this to warn people against buying or consuming products that contain MALTODEXTRIN. It is poison and is found in most foods. READ THE LABELS. However, I was pleased to find the QUEST protein shakes, the only ones I've found so far that DO NOT CONTAIN MALTODEXTRIN, and they are amazing! If you want to get more protein (in my case I had surgery and I have the ability to eat like a chick) and you want to get that protein by drinking it, TRY THESE SHAKES. I drink 2-3 a day and feel like a power rock! I wake up full of energy and start my day with these smoothies. I love her!