It is breathable (when dry) and stays on you even as you talk, sweat and move. One thing I don't like about sweating is that it forms a layer of water that prevents you from breathing until you wipe it off. However, I wear it to the gym and occasionally on the go. Dust particles stay out and will likely keep you warm in the winter. I live in California so I'm not sure about "warmth" but would recommend it.
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