If you are looking for a lightweight, comfortable belt that you can rely on at work, try this belt. I almost didn't buy this strap as some reviews complained about the difficulty in using the strap. But I did, and now that I've been using it every day since I've had it, I'm amazed that no one has been able to figure out how to use it. Yes, it is slightly different from the standard harness and it will only take you 5 seconds to figure it out if you don't read the instructions. If you read the instructions, it won't take you long to figure it out. Having said that, I really like how light this strap is and I'm impressed that despite its light weight it's still more than enough to carry the extra weight as if you were carrying it. I hike/carry quite a bit and this belt was exactly what I was looking for to hold up my hiking pants and at the same time I basically don't even notice the belt. Mile after sweaty mile, most belts that feel comfortable dig in here and there. I did not yet recognize that.