Review on [Pack of 2] Soft Red Glow LED Night Light with Dusk to Dawn Sensor - Ideal for Bedroom, Nursery, and Baby's Room by Pamela Moody
. Read that red wavelengths of the light spectrum are better for your sleep cycle
I bought the red glow because I read that red wavelengths of the light spectrum are better for your sleep cycle. I also recently learned that red and amber light will cause your pupils to dilate further than white or blue light, meaning your field of vision in the dark outside of a red and amber light source is much larger than with white light. Last night I tried out my new red lightbulbs in my bedroom and bathroom and I really like them. I slept well, it was very comforting. Also, once your eyes get used to the red light, you can see a lot in the room even when the light is dim and soft.
- even old people can understand it
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