I've heard some wonderful stories about this particular fork oil. My forks got stuck so I grabbed a bottle. My old fork oil turned out to be VERY dirty. Replaced it with this one and they definitely stick a little less, probably because the oil is just cleaner. I was hoping that with more riding they would loosen up a bit, but no change after a few hundred miles. Seems to be a decent fork oil but I can't tell if it's better than any other fork oil.