Adding these Tuli's So Soft Insoles to my workout shoes has provided extra cushioning keeping my knees pain free when jogging on the treadmill. They fit perfectly inside my size 12” sneakers. The shock absorbing gel layer is sandwiched effectively between the smooth top layer of the sneakers and Tuli's insole. They provide more of a softened landing spot for my feet instead of support. Feels like I’m running on air now.Love them!
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