Although I use it primarily for fishing and boating (I live on ICW in North Carolina), I've found this to be a great helmet insert for city biking. (I'm a youth size for a snug fit under a helmet, but I need an adult size for fishing.) I often wear a bandana/hat because I shave my head and need UPF 50+ to avoid sunburn. I hate sunscreen getting in my eyes and now I don't have to put sunscreen on my head. The material is silky soft on the skin, lined with very strong seams. Washable. I Love Love I love the design and this purple/blue color which I could only find at KastKing. I leave a couple in the boat, one with a bike helmet and one in the car. I bought a KastKing Brutus combo spinning rod and reel last year and have done nothing but wash it every few weeks and it is holding up great in this harsh salty environment. He was out on the water in a boat lift most of the year. I have been satisfied with two items that I have purchased from KastKing. hope this helps you For your health! Now go OUTSIDE and have fun!
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